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Counseling Services Grand Junction, Co
Depression & Anxiety
Anger & Stress Management
Depression & Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at points in our lives. Through counseling and treatment, the goal is to help you recover your motivation, perspective, peace of mind and joy that you once had in your life.
Young Adults
Anger & Stress Management
Depression & Anxiety
High school & College are supposed to be the time we are finding out who we are and what we want to do in this life. That being said, it also can come with many other challenges that can feel overwhelming. I've spent years working with young adults navigating the many challenges of being a student. The pressure of work, school, parents, s
High school & College are supposed to be the time we are finding out who we are and what we want to do in this life. That being said, it also can come with many other challenges that can feel overwhelming. I've spent years working with young adults navigating the many challenges of being a student. The pressure of work, school, parents, sports and relationships can sometimes feel like too much. We'll work at helping you find balance.
Anger & Stress Management
Anger & Stress Management
Career Focused & Energy Sector Professionals
When our emotions become out of control we not only impact how we feel but often impact those around us that we care about. We'll work to identify your triggers, regulate your emotions and develop healthy ways to express yourself so you have control of your emotions and life.
Career Focused & Energy Sector Professionals
Career Focused & Energy Sector Professionals
Career Focused & Energy Sector Professionals
Having worked in the energy sector for many years, I have a vast understanding of the demands these types of careers can impact mental health and relationships. From long hours, extended time away from family/friends, and large work loads, it can start to feel like too much. We can look at how you navigate career demands and still live a fulfilled life.
Relationships
Career Focused & Energy Sector Professionals
Online Counseling Services
Sometimes we can be right next to someone but still feel miles apart. Or maybe you can't seem to find healthy relationships and want to explore what might be causing this pattern. Counseling can be beneficial to anyone who is looking to improve their emotional connection and relational patterns, in any stage of a relationship.
Online Counseling Services
Career Focused & Energy Sector Professionals
Online Counseling Services
If you prefer online therapy sessions, they can be held from your own home with a therapist.
All clients using insurance will be through online sessions
THERAPY OFFICE
