Have you been looking for a therapist that talks like a normal person and helps you work through the challenges you are facing? If you don't want the long awkward silence or intense eye contact, then you are in the right place. I want our sessions to be a place where you feel comfortable to challenge yourself to make significant change. No matter the challenge you are currently facing we will work together to build a plan for a better future. I specialize in anxiety, depression, anger management, career pressures, stress management and relationships. Click "Learn More" for more details. Office located on Main Street in Grand Junction, CO. In-person and online counseling session available for Colorado residents.
I've been involved in the mental health field for the last 14 years. I am a fully licensed therapist in the state of Colorado. As a professional, I am open to feedback and I encourage clients to express how they feel their sessions are going. This time is yours and I want it to be the most productive space for you to make progress in. Learn more about me by clicking on the "About Ryan" link at the bottom of this page.
Cognitive Behavior Therapy (CBT) is the foundation that I work from. Multiple research studies suggest that CBT leads to significant improvement in mental health and quality of life. Our sessions will be structured to help you make progress towards your goals by understand your thoughts, behaviors and emotions. We'll move at a pace that you are comfortable with and take action steps towards the life you want.
Sorry, I do not accept insurance but I can provide a "Superbill" that you can file & use to discuss reimbursement with your insurance company. Payments accepted are credit/debit cards or cash.